Eating several foods together can cause stomach problems such as gas, pain and diarrhea. However, most people do not know which are the wrong food combinations.
Everything we eat or drink from morning breakfast to dinner has a direct effect on our physical and mental health. In the course of eating something good and healthy, we often make combinations of such foods which can prove to be harmful for health.
Eating several foods together can cause stomach problems such as gas, pain and diarrhea. However, most people do not know which are the wrong food combinations. So let us tell you which food combinations are not good for health.
Yogurt and fruit
According to the report of News Time, curd and fruit should never be consumed together. Consuming yogurt and fruits together can cause many types of allergies including colds.
Sandwich and coffee
Sandwiches and coffee snacks are often served in cities. Coffee and sandwich breakfast can be harmful to health. The carbs in it prevent calcium from being digested properly, due to which you may have many health problems.
Milk and banana
Often people consume milk and banana after exercise. According to experts, consuming milk and bananas together can cause problems such as heaviness in the stomach and trouble in breathing.
Curd and Paratha or Fruit
Often people like to eat curd and parathas or fruits for breakfast. By eating parantha or any fried thing with curd, the fat present in it hinders digestion. Along with this, by eating this type of things with curd, the body also does not get energy.
Pasta and cheese
Often when it comes to eating or cooking pasta, people add cheese to the pasta. But you probably do not know that consuming pasta and cheese together can be very harmful for health. By using both pasta and cheese together, it can inhibit digestion. If you like pasta this much, then use green vegetables instead of cheese.